I used to have a hard
time finding women who wanted to be more than friends with me. I had female
“friends” coming out my ears – and I was getting frustrated.
Having attraction with
women is no longer a struggle for me, and there’s one thing in particular I
learned that made a real difference. I’m gonna lay it on you now…
First of all, remember
that women are like tuning forks and they instantly pick up on what you are
“resonating.” Therefore, one of the most powerful ways to deepen your resonance
(presence) is to:
Retrain Your Breathing.
I used to be what I
call a “chest-breather.” By that, I mean that my inhalations went no lower than
my chest – my ribcage.
A lot of guys who
struggle with creating sexual attraction with women are also “chest-breathers.”
How about you?
As you’re sitting here
now, reading this, how deep is your breathing? How far down into your body does
your breath expand?
Try This Exercise:
RIGHT NOW, put a hand
on your lower stomach, and draw air all the way down past your ribs, and allow
it to expand your diaphragm and your belly. Your breath should literally PUSH
THE HAND on your belly UP with each inhale. Actually try this, and see what you
notice.
Once you have that
down (and for some guys, it takes a while to figure out which muscles control
this ability), practice breathing even lower, into your genitals, as if you
could breath right into your BALLS.
practice breathing
even lower, into your genitals, as if you could breath right into your BALLS.
This may be a
challenge for you, because you’re not accustomed to that particular awareness.
You may even
experience emotions, or sometimes feelings of shame, as you start feeling into
these areas of your body.
That’s a good thing–it
means you’re going outside of your comfort zone and accessing stuck emotions.
Women Can Feel the Difference
In our AMP Intensive
weekend courses, we bring in super-aware, brilliantly articulate women who
offer moment-to-moment feedback about what they’re feeling in their bodies as
the men in the course interact with them.
And when
chest-breathers start belly-breathing, women who weren’t attracted to them at
all suddenly feel excited by the man’s new sense of power.
And when guys breathe
all the way into their balls, the women’s responses are even more distinct –
they often report getting turned on, simply by being around guys as they
breathe more deeply.
Practice It To Make It a Habit
I had to retrain
myself from being a chest-breather to being a balls & belly-breather… and
it made a huge difference in feeling grounded, centered and powerful with women
(especially the ones that I’m most attracted to).
Practice this even
when you’re NOT around women – in the car, walking down the street, while
eating, in bed at night and in the morning — until it becomes second nature to
you when you ARE with a woman…
After a couple of
weeks, you should find that you’re breathing into your belly without thinking
about it.
Now, if you’re like
me, then you may find that when you’re with a woman you’re seriously attracted
to, your breathing reverts back to the old way. If this is the case for you as
well, just notice this, and practice breathing fully and deeply, into your
belly and your balls.
We have all KINDS of
practical, effective body exercises that will make a REAL difference in your
ability to create primal sexual attraction and deep connection with women, in
our “Foundations: Revealed” Video — it’s included in your free 47-day trial of
our Inner Game Training Program.
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